Holistic nutrition is a special combination of modern science and time-tested wisdom based on the philosophy that each person has unique nutritional requirements. I recognize that the interactive mind-body-spirit factors are specific to each client and that each must be addressed in order for clients to feel and remain well.
As a Holistic Nutritionist I evaluate my client’s nutritional needs by identifying symptoms that indicate health imbalances. I then provide individualized health plans in order to help bring your health back to a state of equilibrium. I also tailor complete nutrition plans for client's based on Naturopath Doctor's recommendations.
Nutritional support can help people with:
Dietary changes/food allergies
Contact me today for a free 15 minute phone consultation to see how we can work together to achieve your goals!
Comprehensive Nutrition Assessment
(Offered in person or via phone/Skype)
This package includes:
a) Initial 60 minute intake:
- goal setting
- health history review
- food journal review
*This appointment is to find out all about you so that I have all the information I need to prepare an individualized plan for you.
b) 45-minute follow up consultation
- Review of my findings and recommendations
- Personalized program/meal plan/recipes*may vary depending on individual needs/goals
*Intake forms and food journal must be completed and submitted 48 hours prior to the initial appointment.
Additional Follow Up Appointments
30 minutes- $39.00
60 minutes- $79.00
"Lucy worked with my Naturopathic Doctor to put together my food intolerances as well as specific dietary recommendations in a very simple, easy to follow way... complete with shopping list and recipes! I've been working with her for a year now and she's so approachable, realistic, and supportive. She really helped me put my plan in motion. Thanks, Lucy!"